Equipment Classes
For individual attention and a tailored programme to achieve your goals.
Equipment classes provide a safe and exciting opportunity to build strength and address imbalances in your body.
After an initial assessment to understand your current movement habits, I will guide you through a Pilates programme to help you achieve your goals. Whether that is reducing tension, improving posture or rehabilitating an injury, we will find a way of moving that works for you.
The specialised Pilates equipment is designed to provide resistance, support and feedback, meaning you will advance more efficiently and see results more quickly.
Equipment Pilates is an investment in your body and long-term health.
Classes operate on a rolling system where 1-2 clients arrive every 30 minutes with a maximum of 4 clients in the class at one time. No one class is ever the same!
Michelle is a Comprehensive Pilates Teacher, accredited by Pilates Foundation (recognised as the gold standard for Pilates Teacher Training) with over 7 years experience.
She is a member of the Society for the Pilates Method and is the mentors trainee teachers on our accredited Pilates Matwork Teacher Training course.
Pilates programmes tailored to you and your needs
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Menopause
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Back Pain
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Sciatica
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Spinal Conditions
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Stress
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Pre & Post Surgery
Join the Waitlist
We are dedicated to ensuring every client who walks through the door has a 1-to-1 consultation with Michelle to discuss goals & complete a movement assesment prior to joining our Equipment Classes.
Join the waitlist and we will be in touch as soon as we have availability for your inital consultation.
Inital consultations are approximately 45 minutes at cost £25.
Note - consultations typically take place on Monday, Thursday, Friday & Saturday afternoons.
What is Equipment Pilates?
At Yellow Pilates, our studio is fully equipped and consists of:
Cadillac
3 x Reformer
Tower
Wunda Chairs
Ladder Barrel
Motor
Pilates Mats
Pilates Small Props
In Equipment Pilates classes you will use a variety of equipment as part of a programme tailored to your needs.
