Mat Classes
Our Pilates Mat Classes offer a dynamic and engaging workout designed to build strength, flexibility, and balance.
Choose from beginner to advanced depending on your experience.
Mat Classes are designed to improve strength and reduce everyday aches and pains by helping realign your body.
Mat class descriptions
Beginner
The perfect place to start
Focus on building strong foundations
First-timers or returning after a break
Intermediate
Challenge and inspire your body and mind
A mix of fundamental & challenging repertoire
Recommended 3 + months of Pilates experience
Advanced
Elevate your Pilates practice to the next level
Advanced exercises & sequences
Recomended 6+ months of Pilates experience
Mat classes will…
✅ Reduce pain
✅ Improve strength & flexibility
✅ Build confidence
✅ Reduce stress
✅ Improve fitness
✅ Better balance & wellbeing
What to expect?
60 minute classes
Friendly, welcoming atmosphere
Small group sizes, max 10 per class
We use small equipment to enhance exercises and keep classes engaging
Expert instructors who will work with your body on the day & offer adaptations where necessary
Leave feeling taller, more relaxed and revitalised.
Not in Glasgow?
Have you just read this, wish you can come and see us, but are not in Glasgow?
Do not worry, we can still help!
We offer weekly online classes too. Join our Tuesday evening classes from the comfort of your own home.
Book your online class here.
Try our high quality, exceptional Mat Classes with our Intro Offer.
3 x classes for £36
Purchase below, then book into a class that suits you best.
New to Yellow Pilates?
Try a Beginner Pilates class now for free
Got a question?
Email us!
No question is too big or small - we are here to help!
If you would like to speak to us before attending a class, call 07751 818705