Mat Classes
Our Pilates Mat Classes offer a dynamic and engaging workout designed to build strength, flexibility, and balance.
Choose from beginner to advanced depending on your experience.
These sessions are designed to improve strength and reduce everyday aches and pains by helping realign your body.
Do you want to achieve one or more of these goals?
✅ Reduce pain
✅ Improve strength & flexibility
✅ Find community & friends
✅ Build confidence
✅ Reduce stress
✅ Improve fitness
✅ Better balance & wellbeing
Mat Classes at Yellow Pilates are for you!
What to expect?
60 minute classes
Friendly, welcoming atmosphere
Small group sizes, capped at 10 per class
Varying levels available from Beginner to Advanced.
Fully equipped, warm, clean studio
We use small equipment to enhance exercises and keep classes super engaging
Expert instructors who will work with your body on the day, offer adaptations where necessary
Leave feeling 10 x taller, more relaxed and good revitalised energy.
Mat class descriptions
Beginner Pilates
The perfect place to start
Focus on building strong foundations
First-timers or returning after a break
Signature
Challenge and inspire your body and mind
A mix of fundamental & challenging repertoire
3 + months of Pilates experience
Challenge
Elevate your Pilates practice to the next level
Advanced exercises & sequences
6+ months of Pilates experience
If you have done Pilates before, take advantage of our excellent Intro Offer: 3 classes for £36
Purchase Intro Offer using the button below, then book into a class that suits you best.
If you’ve never done Pilates before, or you are returning after a break, we recommend joining our next Pilates for Beginners 4 week course.
Try your first Beginner Pilates class for free
Got a question?
Email us!
No question is too big or small - we are here to help!
If you would like to organise a phone call prior to attending class, email us and we aim to get back to you within 2 days.